Hi, I’m Kathryn,
My background is in ’natural’ or ‘alternative’ health and nutrition, where I worked for years with the world-famous Jonathan Wright MD and other nutritionally-oriented professionals. As such, I have always been on the lookout for products and procedures that are natural, and don’t involve caustic medicines or invasive surgeries. And that is what drew me to Facercise®.
Several years back, I was noticing definite signs of aging in my neck and face and wasn’t particularly happy about it. I had heard about Carole Maggio’s program called Facercise®, so I ordered the book and DVD and practiced the exercises for a few weeks. But at that time in my life, I wasn’t ready to add “yet another task” to my daily routine.
Then, one morning a few years later, I glanced at myself in the bathroom mirror and was stunned to see my grandmother gazing back at me. My right lower eyelid was sagging – noticeably. Now, that got my attention! Finally, I was ready to get serious about the Facercise® protocol. So, I retrieved my book and DVD and began.
For a few weeks every morning, I would grab a mug of coffee, and plant myself in front of my computer and Carole Maggio’s Facercise® DVD. Then I would go through all 13 exercises along with Carole.
After a few weeks, I was beginning to memorize the exercises. I learned them 3 at a time, starting with the eye exercises. Finally, I had them all to memory. It was time to put the DVD away [although it is wise to periodically review the exercises to make sure you are doing them correctly.]
Thereafter, I went on about my daily life. One Autumn Day, I was boarding a tour bus headed to the local Puyallup Fair. When I asked the driver for the senior discount, he said, “Look lady, I will give you the discount, but you don’t need to lie about your age.” Now that got my attention! I knew then that I was on to something with Facercise®. It was my birthday that day and I was 70. Today I am 78 and Facercise® is a part of my daily routine.
Because of my medical-nutritional background, I recognized the value of Facercise® for those who wanted to look younger and
healthier – without resorting to “the knife” or chemical fillers. So, I decided to become licensed in Facercise® back in 2019 and have had the opportunity to teach the technique around my area which is Seattle, and at exclusive senior communities in Arizona, Nevada and Florida.
I’d love to spend some time with you and teach you Facercise via Zoom, or in person if you live in the Seattle area. Call me with questions and let’s chat, or if you wish to schedule a class.
My Best,
Certified Clinical Nutritionist
Wonderful Results
People experience many wonderful results from Facercise® including lifted eyebrows, diminished eye puffiness, enlarged eye sockets (which make the eyes appear more open and vibrant), fuller lips with turned up and younger looking corners of the mouth, and a more toned and defined chin, neck and jaw line. As many women know, noses grow larger as we get older, creating an aged appearance. The exercises will help shorten and narrow the nose. In addition, complexions change color and appear more vibrant and youthful.
Emotional and Health Changes
Those who do Facercise® often report dramatic improvement in their self-esteem, confidence and self-worth. Everyone likes to look at something attractive, whether it’s a car, a house or a human being. Studies show that even babies will look at something more attractive than something that’s not. Therefore, if you look better, you feel better—and the world reacts to you better and you react to them better.
People have also reported Facercise® has also helped many people with serious health conditions like Bell’s Palsy. Clients often report that they think more clearly, and some have said that it helped improve their eyesight.
How Soon Do You See Results
Best of all, for those who are disciplined about doing the exercises, Facercise® will give results for years to come. You only need to spend a maximum of 10 minutes a day. Once you memorize the techniques, you will be able to move through them rapidly while cooking, watching TV, showering etc. Best of all, you will begin seeing changes in just days.
The Genesis of Facercise®
Facercise® was developed over 30 years ago by licensed esthetician and SPA owner Carole Maggio. Since then, Facercise® has been used by hundreds of thousands of clients world-wide including rock stars, movie stars, royalty, politicians, celebrities, business leaders, sports figures, doctors and dentists. Featured on CBS, NBC, CNN, QVC and the New York Times, Marie Claire, Harper’s Bazaar, and many others.
Facercise® has also been twice voted “One of the Top 100 Beauty Products in the World” and Carole has been recognized as the world’s foremost authority on facial exercises.
The Natural Aging Process
As a natural consequence of aging, face and neck muscles begin to elongate and sag. Facercise® is a series of 13 exercises that tone and tighten the 57 muscles, addressing the underlying causes rather than just treating symptoms. When the underlying muscles are toned and developed, the facial skin will lift, fine lines and wrinkles will diminish, the complexion will become vibrant and alive, and the face will be restored to a more youthful shape. When practiced routinely, your face muscles will shorten and tighten with visible results in days.
Carole Maggio age 67
Science of Facercise®
By engaging in my 13 carefully designed exercises, you can expect to:
Enhance Blood Flow
Increase circulation to your facial muscles, delivering vital nutrients and oxygen for a healthy, youthful glow.
Tone and Tighten Muscles
Consistently shorten and strengthen your facial muscles for long-lasting results.
Address the Root Cause
Target the underlying reasons for sagging and elongating muscles rather than just masking the symptoms.
Achieve a Rejuvenated Look
Wake up to a visibly firmer, more vibrant face, free from the common signs of aging.
Revitalize Your Face
Have questions or ready to begin your Facercise® transformation? I'm eager to assist you. Contact me anytime!